Posting in paid partnership with Health-Ade and The FeedFeed. All opinions are my own. Thank you for visiting Living Well With Nic & supporting the brands that support me! You can find kombucha anywhere now, right? Grocery stores, restaurants, coffee shops, cafes, it’s everywhere! It’s fizzy, sweet, and refreshing, making it a drink of choice… Continue reading Is Kombucha Healthy?
Tag: Digestion
How Drinking Lemon Water Every Morning Will Change Your Life
Sometimes the simplest daily habits can provide the most powerful, lasting effects. Drinking hot lemon water first thing in the morning is one of those habits that I encourage everyone to incorporate into their morning routines. It takes all of 3 minutes to heat up a mug of water and squeeze half of a lemon.… Continue reading How Drinking Lemon Water Every Morning Will Change Your Life
Why You Should Be Taking Probiotics for a Healthy Gut
Did you know about 80% of your immune system resides in your gut? This is why it is so important to maintain a healthy gut flora that is thriving with good bacteria. These good bacteria, known as probiotics, help form a protective barrier that line your digestive tract and support your body’s ability to absorb… Continue reading Why You Should Be Taking Probiotics for a Healthy Gut