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Sweet Potato Kale Bowl with Tahini Dressing | Living Well With Nic

Sweet Potato Kale Bowl with Tahini Dressing

This Sweet Potato Kale Bowl is an upgraded kale salad, with roasted sweet potatoes, brussels sprouts, avocado, radish, microgreens, and a tangy tahini dressing. Ready in less than 30 minutes. Perfect for a simple, weeknight dinner!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Salad
Servings 2 large salads

Ingredients
  

Salad

  • 4 handfuls of Kale
  • 1 medium-sized Sweet Potato cut into wedges
  • 10 Brussels Sprouts cut in half
  • 2 medium-sized Radishes thinly sliced
  • ½ Avocado
  • 1 handful of Microgreens

Dressing

  • cup Tahini
  • 1 Tbs Dijon Mustard
  • ½ Lemon freshly squeezed
  • Water to thin

Instructions
 

  • Preheat oven to 400 degrees F.
  • Cut sweet potatoes lengthwise into large wedges. Arrange on a baking sheet, lined with parchment paper.
  • Trim brussels sprouts by chopping the stems off, then cut in half. Add to the baking sheet along with the sweet potatoes.
  • Drizzle coconut or avocado oil on veggies and sprinkle with a little garlic powder and pink Himalayan sea salt.
  • Bake for 15 minutes, then remove from oven, flip over the sweet potato wedges, and bake for another 15 minutes.
  • In the meantime, add kale to a large bowl and massage with your hands for two minutes. This will soften the greens and make them easier to digest.
  • Divide the kale into two bowls.

Dressing

  • Mix together tahini, dijon mustard, lemon juice, and just a little water to thin depending on how thick you like your dressing. I like to use a mason jar to shake the dressing, then use it as a storage container for leftovers.
  • Once the sweet potatoes and brussels sprouts are baked, you can start to build the salads. Add the remaining ingredients on top of the kale.
  • Drizzle the tahini dressing on top and serve immediately.
Keyword Kale Salad, Sweet Potato, Tahini