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Raw Vegan Raspberry Coconut Bars | Living Well With Nic

Raw Vegan Raspberry Coconut Bars

These decadent bars are the perfect summer treat. Made with an oat and date crust, cashew and coconut filling with fresh, juicy raspberries. Vegan, gluten-free, and no refined sugar.
Prep Time 15 minutes
Freezing Time 3 hours
Course Dessert

Ingredients
  

Crust

  • ¼ cup Pecans
  • ¼ cup Walnuts
  • ½ cup Rolled Oats
  • 1 cup Medjool Dates pitted
  • ½ tsp Cinnamon

Coconut Filling

  • 1 cup cashews soaked in hot water for 1 hour
  • 1 can Full-Fat Coconut Milk or Coconut Cream
  • ¼ cup Maple Syrup
  • 1 tsp Vanilla Extract

Raspberry Topping

  • 1 cup Fresh Raspberries
  • 1 Tbs Maple Syrup

Instructions
 

  • Soak dates and cashew in two bowls of water for 1 hour prior to making bars .
  • Line an 8x8 inch pan with parchment paper.
  • In a food processor, blend the pecans, walnuts, oats, dates, and cinnamon until it forms a dough.
  • Press the dough down into your pan, until it coats the entire bottom of the pan. Place the pan in the freezer while you prepare the rest of your ingredients.
  • Place the cashews and coconut cream in a food processor, and blend until completely smooth.
  • Add the maple syrup and vanilla and continue to blend until incorporated.
  • Pour your blended cashews into the coconut cream and gently mix together with a spatula or spoon. Pour the mixture into your pan.
  • Place the raspberries and maple syrup in a food processor and blend. Spoon the mixture into the pan on top of the cashew and coconut layer.
  • Using a sharp knife, begin to make swirls into the raspberry layer to achieve that swirly look.
  • Place your vegan raspberry cheesecake bars into the freezer to firm up for 2-3 hours.
  • When ready to serve, remove from pan, cut into squares, and serve. Enjoy!
Keyword Raspberry Coconut Bars, Raw Vegan Coconut Bars, Raw Vegan Dessert