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Goddess Buddha Bowl | Living Well With Nic

Goddess Buddha Bowl

Flavorful, filling, 30-minute Buddha Bowl with roasted brussels sprouts, quinoa, kale, sweet bell pepper, avocado, and hummus. A healthy, satisfying plant-based meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 1
Course: Main Course
Ingredients Method Notes

Ingredients
  

  • 2 handfuls of Kale
  • ¼ cup Quinoa measured dry
  • ½ Avocado sliced
  • 1 cup Brussels Sprouts
  • 1 Tbs Coconut Oil
  • ¼ tsp Garlic Powder
  • 1 Red Bell Pepper
  • 2-3 Tbs Hummus
  • Salt & Pepper to taste

Method
 

  1. Pre-heat oven to 425F.
  2. Cut brussels sprouts in half, lengthwise, and toss in a bowl with coconut oil, Himalayan sea salt, black pepper, and garlic powder.
  3. Place brussels sprouts on a parchment-lined baking sheet and bake for 25 minutes
  4. While the brussels sprouts are baking, cook the quinoa.
  5. To cook the quinoa, boil ½ cup water and ¼ cup dry quinoa. Once it comes to a boil, turn the heat down to low and cook for about 12 minutes or until all the water has evaporated.
  6. Massage kale by scrunching it with your hands.
  7. Top kale with red bell peppers, avocado, brussels sprouts, quinoa, and hummus.

Notes

Best when fresh, however, you can store leftovers in the fridge for a few days.