Ingredients
Method
- Soak black beans in filtered water for at least 4 hours. This helps with proper digestion! Drain the beans into a strainer and set aside.
- Add 3 cups of water and 1.5 cups of quinoa to a pot on the stove. Bring water to a boil, then turn the heat down to low and cook covered for 12 minutes, or until water is completely evaporated.
- While quinoa is cooking, heat up a skillet with a little coconut oil. Slice the red bell pepper into thin strips and chop the yellow onion and garlic.
- Add peppers, onion, and garlic to the heated skillet. Season with cumin and sauté for 5-7 minutes, stirring frequently.
- Cut avocado in half and remove the pit. Spoon out the flesh into a bowl and mash with the back of a fork. Season with salt and pepper. Set aside.
- Slice cherry tomatoes in half. Chop purple cabbage, green onion, cilantro.
- To serve, divide quinoa, black beans, peppers, onions, cherry tomatoes, avocado, purple cabbage, green onion, and cilantro between bowls.
- Add a fresh squeeze of lime juice to each bowl.
Notes
Best when fresh, however, you can keep leftovers covered in the refrigerator for 2-3 days.
