Tag: Collagen

Superfood Protein Almond Butter Cups

These dreamy vegan Superfood Protein Almond Butter Cups are going to blow your mind! Only a handful of ingredients and ready to devour in 30 minutes. Packed with healthy fats, protein, and superfoods, these will for sure become a go-to healthy sweet treat! These dreamy vegan Superfood Protein Almond Butter Cups are going to blow… Continue reading Superfood Protein Almond Butter Cups

7 Skin Care Hacks for a Post Holiday Travel, Fresh-Faced Glow

It can take quite some time to develop the perfect skincare routine. Just when you think you’ve nailed it, then comes the challenge of picking the necessities for your travel case. TSA guidelines often help keep us in check, but choosing which items to bring can be more difficult than planning outfits! Rest assured there… Continue reading 7 Skin Care Hacks for a Post Holiday Travel, Fresh-Faced Glow

What’s All the Hype About Collagen?

Including collagen into your diet helps with hair growth, skin health, and regeneration of tendon, cartilage, bones, and joints. You might have noticed lately that I have been adding Collagen Peptides to all of my smoothies and lattes lately. Why? Collagen is the most abundant protein in the body and is a major component of… Continue reading What’s All the Hype About Collagen?

5 Reasons Avocados Are Incredible Superfoods

Avocados have quickly become the golden food. There are even restaurants popping up that only serve dishes with avocados (I need to go visit those)! So what’s all the hype about? Are they really one of the best foods on the planet? YES. They’re easily one of the most nutrient-dense foods on the planet. There… Continue reading 5 Reasons Avocados Are Incredible Superfoods

5 Healthy Coffee Boosters to Replace Sugar

Let’s talk about healthy coffee boosters to add to your morning coffee that will serve your body much better than a spoonful of sugar. I love a good vanilla latte just as much as the next girl, but the cow’s milk (regular dairy milk) and sugary syrups that are used by most coffee chains are… Continue reading 5 Healthy Coffee Boosters to Replace Sugar