These veggie wraps make for the perfect plant-based snack or lunch on-the-go. They take five minutes to throw together and are packed full of fiber. A little nutritional fact for you…the darker the leafy green, the healthier it is. Collard greens have the ability to lower cholesterol. These cruciferous leaves even outshine kale, Brussels sprouts,… Continue reading Veggie and Hummus Wraps
Tag: Snack
Golden Milk Turmeric Latte
A warming golden milk latte that’s perfect for an afternoon drink. It has amazing healing properties like reducing stress and inflammation. “Golden Milk” has been all the rave in 2017. Coffee shops are now offering these golden drinks as an alternative to a typical latte. This beautiful color is created by Turmeric. Turmeric is a… Continue reading Golden Milk Turmeric Latte
Blueberry Cacao Acai Bowl
Thick and creamy blueberry cacao acai bowl made with 5 simple ingredients. This bowl is loaded with nutrients and antioxidants. Making your own acai bowl at home is easier than you think! If you haven’t hopped on the acai bowl train, you’re missing out. These wonderful, colorful bowls are bursting with flavor and nutrients! The… Continue reading Blueberry Cacao Acai Bowl
5 Minute Avocado Toast
Avocados are on my list of top foods I couldn’t survive without. I eat one every single day! I use them in smoothies, put them on salads, inside wraps, you name it. One of my favorites though has to be avocado toast! Avocados are quite the nutrient powerhouse: Contain more potassium than a banana, which… Continue reading 5 Minute Avocado Toast