Creamy Blueberry Smoothie

This smoothie is rich in antioxidants from the blueberries, fiber from the frozen cauliflower, healthy fats from avocado and rich in plant-based protein. By now you probably know that I am a huge fan of adding frozen zucchini to my smoothies to make them super thick and creamy. It’s the easiest way to sneak in… Continue reading Creamy Blueberry Smoothie

Top 5 Superfoods to Boost Your Metabolism

What exactly is a superfood you ask? A superfood is any food that has “super” nutrient powerhouse qualities, such as antioxidants, polyphenols, vitamins, and minerals. There isn’t an official list of superfoods, however, there are many long lists out there, so finding a handful of superfoods to include in your diet should be quite simple!… Continue reading Top 5 Superfoods to Boost Your Metabolism

Blueberry Cacao Acai Bowl

Thick and creamy blueberry cacao acai bowl made with 5 simple ingredients. This bowl is loaded with nutrients and antioxidants. Making your own acai bowl at home is easier than you think! If you haven’t hopped on the acai bowl train, you’re missing out. These wonderful, colorful bowls are bursting with flavor and nutrients! The… Continue reading Blueberry Cacao Acai Bowl

Fluffy Banana Oat Blueberry Pancakes

Banana Oat Blueberry Pancakes made in 1 bowl with wholesome ingredients! Easy, fluffy, tender, naturally sweetened, and the perfect healthy breakfast. These fluffy oat-based pancakes make for the perfect weekend breakfast. I love switching up my normal week-day breakfast (a green smoothie) on the weekends. There’s something to be said about the slower pace of… Continue reading Fluffy Banana Oat Blueberry Pancakes