Grain-Free Granola

Grain-free granola that’s crunchy, flavorful, and low in sugar. Made with nuts like cashews and almonds, pumpkin seeds, dried cherries, and coconut chips. This is delicious in yogurt parfaits, sprinkled on a smoothie bowl or simply eaten straight from the jar! This has been a highly requested recipe from many of my family and friends… Continue reading Grain-Free Granola

Spirulina Smoothie Bowl

This Spirulina Smoothie Bowl is perfectly sweet, refreshing, delicious, and incredibly nutritious. It’s made with 5 simple ingredients and makes for a great breakfast, light lunch or snack. Summer is officially here which means smoothie bowls on repeat. I’m all for the refreshing cooling foods, anyone else? I’ll even make a smoothie bowl for lunch… Continue reading Spirulina Smoothie Bowl

Grain-Free Porridge

This Grain-Free Porridge is a hearty breakfast that’s gluten-free, dairy-free, and packed full of fiber. Made with just nuts and seeds, and topped with fresh fruit, this is a healthy breakfast ready in five minutes! A LOW-CARB BREAKFAST THAT’S AS GOOD AS OATMEAL! If you’re a fan of a warm, steamy bowl of oatmeal in the morning,… Continue reading Grain-Free Porridge

What I Eat in A Day as a Vegan

As a Health Coach who is passionate about food, I hope to show you how healthy eating can be really simple, delicious, and allow you to think of ways to incorporate more nutrient-dense foods into your diet. As a disclaimer, this “What I Eat in a Day” post is meant to show you what works best… Continue reading What I Eat in A Day as a Vegan

Carrot Cake Oatmeal

This Carrot Cake Oatmeal is hearty, filled with warming spices, and perfectly-sweetened. Made with only 8 wholesome ingredients! This cozy bowl of oats tastes like a slice of carrot cake. Made with rolled oats, almond milk, shredded carrots, cinnamon, ginger, nutmeg, and sweetened with maple syrup. Who says you can’t have dessert for breakfast? With… Continue reading Carrot Cake Oatmeal

Banana Nut Muffin Pancakes

Pancakes are a weekend favorite in our household. There’s something about the sound of sizzling pancakes on a hot griddle that brings my instant joy. Now as far as pancakes go, I love just about anything – blueberry, banana, pumpkin, chocolate chips, you name it! When I was experimenting with this recipe, I had a… Continue reading Banana Nut Muffin Pancakes

Chocolate Chia Seed Pudding

Easy chocolate chia seed pudding that takes only 10 minutes. It’s perfect for a delicious breakfast, high fiber snack or healthy dessert. Gluten-free and vegan. Chia seeds are a wonder food. The list of their health benefits is endless! “Chia” is actually the ancient Mayan word for “strength.” These little black seeds have recently surfaced… Continue reading Chocolate Chia Seed Pudding

Fluffy Banana Oat Blueberry Pancakes

Banana Oat Blueberry Pancakes made in 1 bowl with wholesome ingredients! Easy, fluffy, tender, naturally sweetened, and the perfect healthy breakfast. These fluffy oat-based pancakes make for the perfect weekend breakfast. I love switching up my normal week-day breakfast (a green smoothie) on the weekends. There’s something to be said about the slower pace of… Continue reading Fluffy Banana Oat Blueberry Pancakes