This chia pudding tastes like a mocha and is packed with chocolate, coffee, protein, and fiber. It makes a healthy breakfast or filling snack. This recipe is so simple to make and is plant-based, dairy-free, and gluten-free! Chia pudding has become quite the popular breakfast or snack and rightfully so! It’s made with a few… Continue reading Mocha Chia Pudding (dairy-free)
Tag: Chia Seeds
Raspberry Beet Smoothie
This delicious smoothie is not only the most beautiful bright pink color but packed full of nutrients, like vitamin C and antioxidants. It’s made with raspberries, banana, beets, avocado, and chia seeds. RASPBERRY BEET DETOX SMOOTHIE INGREDIENTS Beet: Beets are one of the healthiest most nourishing and detoxifying foods you can eat. They’re high in immune-boosting… Continue reading Raspberry Beet Smoothie
Mixed Berry Chia Seed Pudding
This simple, sweet chia seed pudding is a great breakfast or morning snack that is full of protein and fiber to give you energy for hours. Made with chia seeds, almond milk, and sweetened with dates. Chia seeds are considered one of the best superfoods out there. These tiny seeds contain an abundance of nutrients… Continue reading Mixed Berry Chia Seed Pudding
Raspberry Chia Seed Pudding
Chia pudding is the perfect healthy breakfast or snack that’s easy to make ahead and grab on-the-go. It’s creamy, nourishing and loaded with protein, fiber and omega-3s. You will love this easy, 4-ingredient chia pudding recipe! Vegan, gluten-free, and keto. With Spring right around the corner, my taste buds have shifted to lighter, fruitier flavors.… Continue reading Raspberry Chia Seed Pudding
4 Plant-Based Proteins You Need to Be Eating
Learn about the 4 Plant-Based Proteins You Need to Be Eating, especially as a vegan. These are simple ingredients that can be easily worked into your diet. Chia Seeds Lentils Hemp Seeds Nuts As a plant-based eater, I constantly get asked “So how do you get your protein if you don’t eat meat?” Sound familiar?… Continue reading 4 Plant-Based Proteins You Need to Be Eating
Chocolate Chia Seed Pudding
Easy chocolate chia seed pudding that takes only 10 minutes. It’s perfect for a delicious breakfast, high fiber snack or healthy dessert. Gluten-free and vegan. Chia seeds are a wonder food. The list of their health benefits is endless! “Chia” is actually the ancient Mayan word for “strength.” These little black seeds have recently surfaced… Continue reading Chocolate Chia Seed Pudding