This delicious Mint Chocolate Protein Smoothie is absolutely delicious and packed full of healthy ingredients like plant-based protein powder, chia seeds, cacao powder, and spinach. I always use: 1 1/2 cups of liquid – either almond milk, coconut milk, coconut water, or a combination of the two 1 cup frozen zucchini – this makes the… Continue reading Mint Chocolate Protein Smoothie
Tag: Dairy Free
Creamy Blueberry Smoothie
This smoothie is rich in antioxidants from the blueberries, fiber from the frozen cauliflower, healthy fats from avocado and rich in plant-based protein. By now you probably know that I am a huge fan of adding frozen zucchini to my smoothies to make them super thick and creamy. It’s the easiest way to sneak in… Continue reading Creamy Blueberry Smoothie
Vegan Caesar Salad
This is a delicious, creamy vegan Caesar salad that is a crowd-pleaser! Even dairy lovers will swoon over this salad. It’s made with crunchy romaine and kale, a delicious creamy cashew dressing, and a nut parmesan cheese that’s out of the world. There are two different camps of people when it comes to salads; those… Continue reading Vegan Caesar Salad
Golden Milk Turmeric Latte
A warming golden milk latte that’s perfect for an afternoon drink. It has amazing healing properties like reducing stress and inflammation. “Golden Milk” has been all the rave in 2017. Coffee shops are now offering these golden drinks as an alternative to a typical latte. This beautiful color is created by Turmeric. Turmeric is a… Continue reading Golden Milk Turmeric Latte
Chocolate Chia Seed Pudding
Easy chocolate chia seed pudding that takes only 10 minutes. It’s perfect for a delicious breakfast, high fiber snack or healthy dessert. Gluten-free and vegan. Chia seeds are a wonder food. The list of their health benefits is endless! “Chia” is actually the ancient Mayan word for “strength.” These little black seeds have recently surfaced… Continue reading Chocolate Chia Seed Pudding