Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PlantBasedHydration #CollectiveBias

As a Health Coach, I’m very intentional about my eating habits. I love living an active, healthy lifestyle, so I am always looking for new ways to stay hydrated and to squeeze in an extra serving of fruits and veggies. When I discovered V8 +HYDRATE™ , I was hooked! This is the perfect product to keep you restored, especially after a tough workout when your body needs to replenish with electrolytes.

Electrolytes are a substance that conducts electricity when dissolved in water. They are essential for a number of bodily functions. All humans need electrolytes to survive. Many automatic processes in the body rely on a small electric current to function, and electrolytes provide this charge. Electrolytes interact with each other and the cells in the tissues, nerves, and muscles. A balance of different electrolytes is vital for healthy function. Fruits and vegetables are good sources of electrolytes.

V8 +HYDRATE™ Strawberry Cucumber blends the subtle sweetness and ideal nutrient balance of sweet potato juice with purified water for a refreshing isotonic beverage that replenishes fluids and nutrients quickly. It’s truly a must-try as a healthy afternoon refreshment or to hydrate before or after exercise. I like keeping a can in my gym bag to hydrate right after my workout.

Whether you’re a serious athlete or simply exercise for the health benefits, it’s important to stay hydrated. Good hydration means getting the right amount of fluids before, during, and after exercise. Water regulates your body temperature and lubricates your joints. It helps transport nutrients to give you energy and keep you healthy. If you’re not hydrated, your body can’t perform at its highest level.

I have found the easiest way to stay properly hydrated is finding a way to spice up my water. Sometimes drinking plain old water can get a little boring. That’s why I love V8 +HYDRATE™ ! It tastes absolutely amazing and has incredible hydration benefits. It’s important for both women and men to stay hydrated throughout the day. Don’t forget to let the guys in your life know to always stay hydrated with V8 +HYDRATE™ too! V8 +HYDRATE™  is clean, crisp, with a delicious taste.

Get 30% off V8 +HYDRATE™  on amazon.com using the promo code 30V8Hydrate1. Good while supplies last. It’s also available for purchase on amazonpantry.com