Roasted Acorn Squash Salad

A hearty winter salad made with arugula, roasted acorn squash, pomegranate seeds, pumpkin seeds, and a simple homemade vinaigrette. This is the perfect side dish for holiday parties. Simple to make and full of flavor! Eating with the seasons is one of the best things you can do for your health. Foods that are grown… Continue reading Roasted Acorn Squash Salad

Raspberry Beet Smoothie

This delicious smoothie is not only the most beautiful bright pink color but packed full of nutrients, like vitamin C and antioxidants. It’s made with raspberries, banana, beets, avocado, and chia seeds. RASPBERRY BEET DETOX SMOOTHIE INGREDIENTS Beet: Beets are one of the healthiest most nourishing and detoxifying foods you can eat. They’re high in immune-boosting… Continue reading Raspberry Beet Smoothie

Chocolate Pumpkin Butter Cups

These Chocolate Pumpkin Butter Cups are a much healthier fall version of Reese’s Peanut Butter Cups. They’re packed full of pumpkin flavor and make for the perfect healthy fall treat! It’s not Halloween without candy, right? I have such fond memories of Trick-or-Treating with our family friends when I was younger. After we would make… Continue reading Chocolate Pumpkin Butter Cups

Vegan Caramel Sauce

This dairy-free caramel sauce is made from 6 simple ingredients and comes together in less than 15 minutes. It’s creamy and perfectly sweet. It makes for the best caramel apples or an ice cream sundae topping! When I think of Halloween, apple cider, candy corn, and caramel apples are the first things I think of.… Continue reading Vegan Caramel Sauce

Roasted Japanese Yam and Asparagus Salad with Tahini Dressing

Nutritious, filling roasted Japanese yam and asparagus salad with sugar snap peas, cherry tomatoes, avocado, and a creamy tahini dressing. This delicious salad makes for a satisfying lunch or dinner. Fall is upon us, so that means more soup, chili, root vegetables (hello delicata squash), and all the pumpkin goodies – more to come on… Continue reading Roasted Japanese Yam and Asparagus Salad with Tahini Dressing

Chocolate Covered Dates

Medjool dates stuffed with almond butter and coated in dark chocolate. These chocolate covered stuffed dates are made with real food ingredients and taste even better than a candy bar. Let’s talk about sugar! We all know that sugar is something we should limit in our diet, right? But a life without sweetness would just… Continue reading Chocolate Covered Dates

Grain-Free Granola

Grain-free granola that’s crunchy, flavorful, and low in sugar. Made with nuts like cashews and almonds, pumpkin seeds, dried cherries, and coconut chips. This is delicious in yogurt parfaits, sprinkled on a smoothie bowl or simply eaten straight from the jar! This has been a highly requested recipe from many of my family and friends… Continue reading Grain-Free Granola

Vegan Almond Butter Twix Bars

These healthy almond butter twix bars are a homemade, better for you version of the candy bars we all love. They have a layer of almond flour shortbread, an almond butter middle, and a dark chocolate topping. Naturally sweetened, vegan and gluten-free! Everyone had their favorite candy bars growing up. Mine were Mound, Milky Way,… Continue reading Vegan Almond Butter Twix Bars

Sweet Potato Toast

This post is sponsored by Sweet PotaTOASTS but the content and opinions expressed here are my own. Meet Sweet PotaTOASTS – the world’s first superfood toast, from the creators of CAULIPOWER. Until now, there was only one way to whip up this nutritiously sweet meal hack: peeling, slicing, cooking, and finally toasting sweet potato slices,… Continue reading Sweet Potato Toast

Healthy Peanut Butter Banana Split

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WindstoneFarmsPB #CollectiveBias If there’s nut butter involved, sign me up. Peanut butter cookies, energy balls, smoothies, dipped in something, pretty much any way I can eat peanut butter, I’ll do it. Not only is it absolutely delicious, but… Continue reading Healthy Peanut Butter Banana Split