Chocolate caramel milkshake anyone? You wouldn’t believe how delicious this smoothie is, yet it’s packed full of stress-fighting ingredients called adaptogens. This creamy smoothie is high in protein and makes for a great breakfast or snack! This adaptogen-boosting smoothie is packed full of high-quality Sun Potion adaptogens, like ashwaganda and cordyceps. Ashwaganda has anti-cancer properties,… Continue reading Chocolate Caramel Adaptogen-Boosting Smoothie
Category: Smoothies
Cacao Maca Smoothie
This creamy chocolate smoothie is full of amazing adaptogens like maca and chaga. It tastes like a chocolate milkshake! If elixirs sound like a foreign word to you, then you have come to the right place. Four Sigmatic is paving the way for making adaptogens a mainstream ingredient to use in your daily routine –… Continue reading Cacao Maca Smoothie
Raspberry Cacao Maca Smoothie
Vegan Raspberry Cacao Maca Smoothie that tastes like a chocolate caramel shake with a hint of raspberry! Made with plant-based protein, raspberries, cacao and maca powder. If smoothies were their own food group, they would be my favorite. I just can’t get enough! I love experimenting with different fruit and superfood combinations. Lately, I’ve been… Continue reading Raspberry Cacao Maca Smoothie
Pumpkin Pie Protein Smoothie
This pumpkin pie protein smoothie tastes like real pumpkin pie! It’s vegan and packed with plant-based protein, pumpkin puree, and lots of warming spices. Perfect for a post-workout snack! This past weekend, I spent the most beautiful fall afternoon with one of my girlfriends, sitting by the lake in Wayzata, sipping on smoothies from one… Continue reading Pumpkin Pie Protein Smoothie
Mint Chocolate Protein Smoothie
This delicious Mint Chocolate Protein Smoothie is absolutely delicious and packed full of healthy ingredients like plant-based protein powder, chia seeds, cacao powder, and spinach. I always use: 1 1/2 cups of liquid – either almond milk, coconut milk, coconut water, or a combination of the two 1 cup frozen zucchini – this makes the… Continue reading Mint Chocolate Protein Smoothie
Cacao Goji Berry Smoothie
This Cacao Goji Berry Smoothie is packed full of antioxidants from raw cacao powder and healthy fats from avocado. It’s almost like a thick chocolate milkshake! The goji berries are the perfect sweet and chewy topping and add such a fun color. I have found the best place to purchase superfoods, such as Goji berries, Cacao nibs, chia… Continue reading Cacao Goji Berry Smoothie
Creamy Blueberry Smoothie
This smoothie is rich in antioxidants from the blueberries, fiber from the frozen cauliflower, healthy fats from avocado and rich in plant-based protein. By now you probably know that I am a huge fan of adding frozen zucchini to my smoothies to make them super thick and creamy. It’s the easiest way to sneak in… Continue reading Creamy Blueberry Smoothie
Berry Acai Bowl
Making your own Acai bowl at home is easier than you think! This Berry Acai Bowl is a healthy, sweet snack full of antioxidants and protein. Acai bowls are life-changing. It’s as simple as that. Do you ever get hooked on a new food and feel like you can’t possibly go one day without having… Continue reading Berry Acai Bowl
Triple Berry Ginger Smoothie
I’ve been on a ginger kick recently, so I thought I would try adding it to something other than my green smoothies or lemon water! And I have to say, this Triple Berry Ginger Smoothie was a success. It is not only packed full of antioxidants from the berries, but the ginger acts as a… Continue reading Triple Berry Ginger Smoothie
Morning Pineapple Ginger Green Smoothie
An absolutely delicious green smoothie made with spinach, banana, pineapple, ginger, and lemon. Not only is it so bright and inviting, but your body will thank you for all of the wonderful health benefits! Where do I even begin with the incrediable benefits of green smoothies? They’re nutrient dense and extremely alkalining. Why is it… Continue reading Morning Pineapple Ginger Green Smoothie